“Habit is a cable, we weave a thread of it each day, and it becomes so strong that we cannot break it” Napoleon Hill We throw the word habit around without understanding what a habit really is. The average person just goes through life and think habits are just formed out of thin air which […]Read More The Power of Habit
The first thing I do every morning is. I don’t turn hit the snooze button. Our brains conform to our habits. When you hit the snooze button the message you’re sending to your brain is that sleep is more important than getting up and crushing goals. Sleeping accomplishes nothing. Proper rest is good and essential, […]Read More Why I Wake Up @ 4:30 Every Morning: The 3 C’s
How good do you want to be? This is a question the great Nick Saban often ask his football players. I came across Nick’s book while i was reading an article in the wall street journal. After reading the author expound upon Nick’s ideology, immediately i went and purchased a copy. Every once in a […]Read More How Good Do You Want To Be?